Brain-centred training is a form of learning that is based on the latest scientific research on how the brain learns. It was once believed that intelligence was a fixed characteristic that barely changes throughout one’s life. This has now been refuted. There is a physical change in the brain when it learns, which is now known as neuroplasticity. Learning in an effective way improves brain-functioning, resilience and intelligence.
Football is a complex sport which presents multiple opportunities to develop cognitively.
The concept behind IQ Football is to develop intelligent players by utilising the latest academic research in: Neuroscience, Brain-Centred Football Training, Player-Centred Training and Coaching and Mentoring. The aforementioned methods help speed up and improve the mental processes of a player, including: concentration, spatial awareness, and speed of thought.
Brain-centred training has a hugely beneficial effect on the player in terms of football development. Their technique and skills improve quicker as a consequence of working on challenging mental drills. In addition, the positive effect on mental capacities are not necessarily sport specific – attributes such as belief and resilience are also improved.