Supercharge your touches in 30 seconds
Day 6 | 30 Day Challenge
The lockdown is a brilliant time to up your game and improve your skills! Don’t let the time go by without refining your technique, control, touch, perception and balance.
How many touches can you get in a 30 seconds time slot?
Make sure you work in a small area. Speed it up and refine each touch. Keep at it. After each 30 second session, take a break and then push it again for 30 seconds. Do 5 sets each time you practise this drill.
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